Want to improve your opinion of yourself? This manual has been designed to clarify and simplify psychological theory to help you learn how to value yourself. The Bank It manual is designed to build up your self-esteem muscles in an achievable and realistic way. This will help you trust in your ability to cope with problems and challenges, respect yourself and reduce anxiety. It is realistic to take control over the way you view the world, your life and yourself.
This is your chance to experience a unique and practical self-esteem tool that really works. It’s time to decide you are worthy.